The Art of Frugal Hedonism: A guide to spending less while enjoying everything more
By Annie Raser-Rowland with Adam Grubb, authors of the hugely popular Weed Forager’s Handbook
About the book
A lot of stuff we spend money on actually makes life less enjoyable in the long run. And a lot of cheap and free stuff is very enjoyable indeed. So why choose the stuff that requires us to work all the time and get stressed about bank balances? The stuff that leads to looking in the mirror and seeing your dear face grown all puffy from too many pad Thai takeaways eaten mid-commute, because finding the energy to cook at the end of the day often feels impossible. To gazing at your house full of random possessions that seemed wonderful when you bought them but now seem to demand more care, organising, and storage space than you have the capacity for. To finding yourself at the gym, or maybe on the therapist’s couch, suspecting that you wouldn’t need to be there if you just had the time to sleep in more, or to go out dancing, like you’d love to.
“This is not a good scene!” declares the Frugal Hedonist, and opts for ditching some pricier habits and lifestyle expectations in favour of less stress. They focus their spending where it provides maximum bang per buck, and become connoisseurs of free pleasures. Then they kick back and reap the rewards.
What the heck are we talking about already? Let’s get example-y.
A Frugal Hedonist might often catch up with friends by taking a long walk together and raving about the week’s thoughts, rather than by buying drinks at a bar. They’ve noticed that the passing scenery adds just as much to the conversation as assessing the merits of the latest craft beer. They probably also go to bars now and again, but the simple act of frequently choosing the walk, means that over time layers of saved money and improved butt-tone add up to make the Frugal Hedonist enjoy other aspects of life more. Like being able to afford an extra week of unpaid holiday time over the summer, or wearing tight pants. And their friends associate them as much with the sound of birdsong or having seen a cloud in the shape of a gorilla doing push-ups, as with waking up with a blurry head and an empty wallet.
We could go on. But there’s a book that does that. It’s called… The Art of Frugal Hedonism.
“The freest and most contented people pretty much follow the advice in The Art of Frugal Hedonism.” ~ Clive Hamilton, author of Growth Fetish and co-author of Affluenza.
“The Art of Frugal Hedonism is an absolute joy. It is good-natured not pious, humane not self-righteous and a guide to ethical living that makes the impossible possible. I am happy to make this my bible.” ~ Christos Tsiolkas, author of The Slap
“An invaluable harvest of tips oozing with hedonistic wit and wonder. Packed with ideas about why and how we are to live with less to ensure we have a hell of a lot more.” ~ Meg Ulman, co-author of The Art of Free Travel
“In an age that is obsessed with consumer trinkets and oblivious to waste, the philosophy of frugal hedonism provides a welcome and necessary antidote. The simplicity of this message is profound. Be frugal and be free.” ~ Samuel Alexander, co-director of the Simplicity Institute
Who is it for?
- For people who want to reshape their spending for maximum pleasure and minimum pain.
- For people who are already challenging cultural consumption assumptions, but would love a little backup now and again.
- For anyone who gets a kick out of reading humorous writing (laced with a lot of nifty science) that inspires thoughts about the braver and better things in life.
You can read sample chapters and buy your copy here.